In today's digital world, understanding the effect of technology on our mental well-being is crucial. Online platforms can both nurture and strain, impacting our emotions, relationships, and self-perception. Experts are actively exploring the complex connection between screen time, depression, and psychological state. This understanding is vital fo

The vast influx of data accessible in the digital age has presented significant challenges for our cognitive abilities. As we continuously engage with {anstaggering amount of information, our brains face to filter it effectively. This can lead to a range of negative consequences, including {information overload, attention deficit, and decreased cog